Amazing Zucchini Fries Recipe

October 18, 2012

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What You Need

  • Canola oil cooking spray ( or canola oil )
  • 1 cup of flour
  • 3 tablespoons cornmeal
  • 1 teaspoon salt
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon- ground pepper
  • 3 zucchini,¬†( medium), cut into sticks –16 per zucchini
  • 2 egg ,¬†lightly beaten

What To Do

Preheat the oven to 425.

In a gallon baggie – combine – flour, cornmeal, salt,pepper, and garlic powder

Dip each zucchini stick into the egg. Shake in the bag to coat and place on a cookie sheet covered in parchment paper.

Drizzle a little oil on the fries

Bake for about 25 – 30 minutes. Flip the fries about 15 minutes in.

Enjoy!

Amazing Zucchini Fries
 
: Side or Snack
: 4 -5
 
Ingredients
  • Canola oil cooking spray ( or canola oil )
  • 1 cup of flour
  • 3 tablespoons cornmeal
  • 1 teaspoon salt
  • 1 teaspoon of garlic powder
  • ½ teaspoon- ground pepper
  • 3 zucchini, ( medium), cut into sticks --16 per zucchini
  • 2 egg , lightly beaten
Instructions
  1. Preheat the oven to 425.
  2. In a gallon baggie - combine - flour, cornmeal, salt,pepper, and garlic powder
  3. Dip each zucchini stick into the egg. Shake in the bag to coat and place on a cookie sheet covered in parchment paper.
  4. Drizzle a little oil on the fries
  5. Bake for about 25 - 30 minutes. Flip the fries about 15 minutes in.
  6. Enjoy!

Recipe is adapted from HERE

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