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What You Need
9 oz frozen spinach, thawed and drained
1 (14 oz) can quartered artichoke hearts, drained
8 oz cream cheese – low fat works great
3/4 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
pinch of cayenne pepper
1 Tablespoon of dried onion flakes
1/4 cup milk
pinch of pepper and salt
What To Do
Use can you a crock pot liner if you would like – but I did not and I had no problem cleaning my crock pot
Place all the ingredients into the crock pot and place lid on the crock pot and set to high
After one hour mix the ingredients together
Cook for 1 more hour – you can top with a little more Parmesan
Enjoy!

- 9 oz frozen spinach, thawed and drained
- 1 (14 oz) can quartered artichoke hearts, drained
- 8 oz cream cheese – low fat works great
- ¾ cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- pinch of cayenne pepper
- 1 Tablespoon of dried onion flakes
- ¼ cup milk
- pinch of pepper and salt
- Use can you a crock pot liner if you would like – but I did not and I had no problem cleaning my crock pot
- Place all the ingredients into the crock pot and place lid on the crock pot and set to high
- After one hour mix the ingredients together
- Cook for 1 more hour – you can top with a little more Parmesan
- Enjoy!
Recipe is adapted from HERE
































{ 4 comments… read them below or add one }
Hey Sara,
Host the Toast just featured this recipe in today’s Link Love post.
You can view it here: http://blog.hostthetoast.com/link-love-10-crock-pot-recipes-you-will-love/
This sounds absolutely heavenly. I love a great Spinach Artichoke Dip recipe!
-Morgan from Host the Toast
I just made this tonight for my Tupperware party, tho instead of using spinach I used blanched kale. It was SO GOOD!!! We will definitely be making it again! To blanch kale, you cut the leaves off, removing any tough pieces of stem, then chop, place in boiling water about 1-2 minutes, then immediately transfer to ice water. Strain the kale, and squeeze the water out just like to you would do for spinach. It is a slightly sweeter flavor than the spinach, and better for you!
If its okay with you I would like to feature your recipe, linking to you and giving you full credit, next month on my blog.
Thanks!
Totally okay
glad you liked the recipe
Ok, this may be a silly question but does the spinach have to chopped or anything? Also, would fresh spinach work as well?
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