Gluten - Free. Very Kid - Friendly... Done in about 25 minutes
Ingredients
½ medium green pepper, diced
1/1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
Reduced-sodium chicken broth
½ cup uncooked long grain rice
¼ teaspoon ground cumin
¼ teaspoon of pepper
Pinch of salt
⅛ teaspoon ground turmeric
½ can black beans, rinsed and drained
½ can Rotel, undrained
5 ounces package frozen corn, thawed
¼ Cup of light sour cream
Instructions
Heat oil in large pan. Add onions and peppers cook till tender. Add garlic and cook for one minute.
Add broth and rice ( I started with about 7 oz of broth and ended up using more). Bring to boil. Reduce heat, cover and let simmer for 15 minutes. Rice should be tender if it is not add more broth and let it cook for more time.