5 Ways To Succeed When Switching to Organic Food On a Budget
Eating organic has been proven to offer many benefits. From avoiding pesticides and GMO foods to following a cleaner diet that allows you to take in more nutrients, there are plenty of reasons to make the switch to organic.
At the same time, there is one major drawback that comes with going organic: it’s often a bit pricier than conventional food. The higher cost can be a big deterrent for some people wanting to take up this lifestyle. Fortunately, enjoying an organic diet has become more and more attainable over the years. Here are five ways to purchase organic food on a budget.
- Buy Seasonal
This isn’t just a tip for organic food — it actually applies to any fruit and vegetables you buy. If you purchase produce that is in season, it will be much more affordable. While it can be tempting to pick a recipe at home and then go out and buy the ingredients, it’s a far better approach to first make sure the ingredients are in season.
When you’re planning your meals, start by doing a bit of research to find out which produce is in season, then work backwards. Not only will this approach allow you to save money, but you’ll also find your ingredients will be fresher as well. It’s a simple matter of supply and demand: when fruit and vegetables are out of season, there are less of them available and they often have to be driven in from much further away, meaning they aren’t as fresh once they arrive.
- Buy In Bulk
Whether you sign up for an organic veg delivery or organic fruit delivery, or head to the markets once a week to stock up, you probably try to avoid buying more produce than you need. While it’s generally cheaper to buy in bulk, you then have the problem of not making it through the produce before it spoils.
Here is a handy hint: consider freezing the stuff you don’t plan on using straight away. As long as it’s washed properly and stored correctly, you will be able to keep the items in peak condition for longer. Many people have never even entertained the thought of freezing their fresh vegetables, yet they often buy packaged frozen produce right from the store! This is something you can easily do yourself to reduce costs and prevent fruit and vegetables from rotting.
- Start Small
Making the switch to organic doesn’t mean you have to go out and substitute every single product for its organic counterpart. Instead, start small and pick a few products at first. Perhaps pick one organic fruit option or vegetable option to begin and work from there. It’s the perfect way to start eating organic, without taking on the expense of switching over completely. In time, you may be able to add more and more products to this list, or simply change things up each week depending on your budget.
- Look for Bargains
If you walk into a grocery store, you will no doubt find numerous markdowns throughout the store. While it helps to shop off a list, it also helps to be flexible with your list. If you walk in and see some great markdowns, take advantage of them. See if you can swap out other products on the list for these cheaper versions and reap the rewards of going organic. You’ll even learn over time which shops have the best prices and which ones offer the best markdowns. It will help you choose where to shop each week. If you want to be extra prepared, you can normally pick up a store catalogue and note the bargains ahead of time to help you plan your weekly menu.
- Grow Your Own