Spinach and Goat Cheese Stuffed Chicken Breast Recipe
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Ingredients
1.5 pounds chicken breasts, pounded thin
4 oz of goat cheese
1 (10 ounce) box frozen spinach, thawed and drained
1 small onion, diced
1 cup chicken broth
2 tablespoons lemon juice
1.5 teaspoon lemon zest
olive oil ( not pictured)
½ cup flour
3 garlic cloves, minced
1 teaspoon red pepper flakes
¼ cup fresh parsley, chopped
2 teaspoons dried thyme
1 red pepper diced
1 teaspoon salt
1 teaspoon pepper
toothpicks
Instructions
Preheat oven to 350
In a bowl - mix spinach, goat cheese, lemon zest, salt and pepper
Place filling in the middle of each chicken breast - roll chicken and secure with toothpicks ( might take a few)
Lightly sprinkle flour on all side of the chicken - Place chicken in a hot skillet with a little oil - brown the sides of the chicken ( of course not the side with the toothpicks)
Transfer the chicken to a oven safe casserole dish and bake till chicken is fully cooked ( cooking time will vary depending on how thick it is)
In the same skillet you browned the chicken add the oil and onion and cook for 5 minutes. Add garlic, thyme, and red pepper flakes and cook for 3 minutes. Add 1 tbs of flour - cook for one minute
Whisk in stock and cook for 5 minutes - should get thick. Add lemon juice, parsley and roasted peppers
Spoon sauce over cooked chicken and serve.
Enjoy!
Recipe by Budget Savvy Diva at https://www.budgetsavvydiva.com/2013/03/spinach-goat-cheese-stuffed-chicken-breast-recipe/