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The unevenness of breasts is usually the primary concern of every individual, and several factors may cause this. Understanding the causes is very helpful in solving the problem. The following are six leading causes of uneven breasts, coupled with short solutions.

1. Genetics

One of the most significant contributing factors to asymmetrical breasts is genetics. Just like some of us inherit eye color and height from our parents, the same can be said about our genetic code determining breast shape and size. This variation is, therefore, totally normal; sometimes, however, this may cause complexes concerning one’s looks. Genetics can dictate the size, shape, and even position of your breasts, which, for some women, means much more noticeable asymmetry in their breasts.

You may not be able to change your genetic makeup, but you can increase your comfort level and improve your appearance with the most appropriate fashion solutions. Opt for a padded or adjustable bra that helps you achieve a more evenly balanced appearance.

2. Hormonal Changes

Other factors contributing to asymmetric breasts are fluctuations in the hormonal system. The condition may happen during any stage of life, such as puberty, menstruation, pregnancy, and menopause. At these critical stages, there is a change in the levels of estrogen and progesterone that may cause variations in the development and size of mammary glands. 

An example includes the case during puberty when one breast will start developing before the other, thus making the asymmetry highly noticeable. Similarly, hormonal fluctuations during pregnancy can cause one breast to produce more milk than the other.

To cope with hormonal fluctuations, one may seek a healthcare professional’s advice if the breast size difference is too extreme during these times. 

3. Breast Feeding

Breastfeeding is an experience that is both exhilarating and daunting when it comes to affecting the shape and size of your breasts. Nursing is very one-sided, and one breast may be used more often than the other, thus enlarging it or overdeveloping it with time. 

Usually, this leads to an apparent size discrepancy in both breasts that may not go away once one has stopped breastfeeding. These temporary changes in the breast tissue due to breastfeeding may never return wholly to pre-pregnancy condition.

In this situation, you may wonder how to fix uneven breasts. After nursing, one can wear special nursing bras or breast pads to keep things comfortable and supportive. 

4. Weight Fluctuations

Any dramatic weight gain or loss can significantly affect the balance of breast tissue. The breasts are primarily composed of fatty tissue; therefore, when you gain or lose weight, the fat stored in the breasts may vary disproportionately. As a result, this can lead to one breast appearing larger or smaller as your body adapts to a new weight level. Changes in skin elasticity with weight gains or losses can also be an asymmetry factor.

Cure these wild changes in the size of breasts caused by weight changes by trying to maintain a stable weight through diet and exercise. Give room for your choice of clothes, like the best bras for uneven breasts that support your body through the changes.

5. Surgery or Trauma

Other causes of asymmetry in the breasts could be previous surgeries or injuries to the chest area. Surgeries for mastectomy or augmentation would cause one breast to change more than the other. Injuries through accidents or trauma take their toll on the breast tissues, leading to asymmetry. Even surgical healing can be a factor in shape and size, as sometimes, one side becomes different because it heals differently.

If you have had surgery or sustained injury that has affected the shape of your breasts, consult with your surgeon regarding possible corrective options. Wearing a supportive bra offers added comfort while recovering from surgery or injury.

6. Posture

Believe it or not, poor posture can significantly affect how your breasts appear. Slouching or leaning forward may make one breast look lower or smaller than the other due to muscle imbalances in your back and shoulders. Over time, this poor posture can contribute to a perception of asymmetry that may not exist when standing tall. 

Good posture not only improves your appearance but also enhances overall body alignment. This will improve your general posture and perceived asymmetry, especially when combined with exercises to strengthen back and shoulder muscles. Additionally, supportive garments like body shapers will contribute even more to creating a better balance in appearance.

The Bottom Line

Understanding the different causes of uneven breasts helps a person prepare themselves for any form of effective solutions. Contributing factors toward this common concern range from genetics to aging. In that case, if you are seeking help to fix uneven breasts, supportive undergarments like the asymmetrical bra will provide comfort and confidence.