Having eye bags can be considered normal because they’re usually determined by their cause. Typically eyebags don’t need a specific treatment. Various lifestyle and home treatments can quickly help to reduce the inflammation, if not completely eliminate the puffy eyes.
There are also more intense medical and surgical treatments for extreme cases. Most health insurances don’t cover such treatments as they’re considered cosmetic surgery. Treating your eyebags can be divided into medical treatments and lifestyle and home remedies.
Medical and Surgical Treatments
Various wrinkle therapies can be used to reduce puffiness. These treatments include chemical peels, laser resurfacing, and fillers. These typically help tighten your skin, rejuvenate the look of the bags, and improve skin tone.
Depending on the cause of the puffiness in your eyes, eyelid surgery (blepharoplasty) could also be a treatment option. During this surgery, the doctor will remove excess fat through an incision made in the natural crease of the upper or lower lid. The incision will then be joined using some dissolving stitches.
At times the swelling could be caused by allergies. Determine if that’s the case and ask your doctor for a prescription of medication related to the allergy.
Lifestyle and Home Treatments
There’s a variety of lifestyle and home treatments. It’s just a matter of finding out what works for you. If you try out any of the methods listed below, you’re bound to find one that works for you.
If you’relooking for a quick fix with minimal effort, consider using your smartphone to finetune your photo and remove those eyebags. You can look up how to remove eye bags with the Facetune app. Technology has advanced, and it’s become effortless to create that perfect image for your followers. Just remember that remove those eye bags every time to keep looking great in your photos
Tea isn’t just a drink to enjoy with your friends at a garden party. Caffeinated tea bags can help to reduce dark circles and bags on your eyes. Caffeine has antioxidants that help increase blood flow and reduce inflammation.
Reducing your sodium intake could be another simple remedy for puffy eyes. We commonly consume large amounts of sodium through salt. Salt is a common preservative used in most foods but it can sometimes cause swelling.
Elevate Your Head
Elevate your head by using extra pillows during your sleep. Usually, blood flows and pools in areas of the body that are less elevated, causing inflammation and swelling. Also, sleeping on your stomach or side could cause your puffy eye. If possible, it’s always best to sleep on your back with your head at a higher level than your heart for good circulation.
Dehydration can cause or contribute to under-eye bags. Increasing water intake should help. Experts’ recommended daily amount of fluid is 13 cups for men and 9 cups for women. The great news is that all fluids consumed by the body count towards your daily intake. Bear in mind that water is a low-calorie option.
Get More Sleep
Lack of sleep or not getting enough sleep is another cause of eye bags. The remedy for this is straightforward: Get more rest, aim for 8 hours a day.
Cut Back on Alcohol / Use Hangover Makeup
Cut back on the amount of alcohol you consume. Alcohol dehydrates, and this could lead to some eye bags. You could also consider using the perfect hangover makeup if you’ve had too much to drink.
The cause of your eye bags will usually determine the type of treatment you need. If you get a puffy eye because of bad habits that affect your body’s health, adjusting your diet, getting more rest, or using lifestyle and home therapies would be a better option. It’s best to leave the intense forms of treatment for more significant problems.