Fat Flush Detox Drink Recipe

February 16, 2015

Fat Flush Detox Drink Recipe Make sure to repin this recipe

It is sunny outside — this is kinda a big deal here in Portland, OR. Also the trees are starting to get their leaves back – and I could not be more excited

I love being outdoors and Portland, OR while very pretty usually has this weird mist rain happening a good portion of the year

I am starting to drink my infused waters again as a way to celebrate! I have been much better about drinking soda this year — but I still drink too much soda

I really love this detox drink since it is not just water but green tea

Fat Flush Detox Drink Recipe

This is everything you will need – I used a large mason jar because I wanted to be able to sip on the water all day

You can add tons of ice to the drink as well – colder water makes your body heat up the water for digestion which actually burns more calories :)

Fat Flush Detox Drink Recipe

Each of the ingredients in this drinks is meant to help

1) Green Tea – Is great for weight loss – it helps burn fat easier and better

2) Mint – It add sweetness to the drink without having to add that sugar – and it helps with digestion

3) Lime – Lime is great for relieving aches and pains – especially headaches

Fat Flush Detox Drink Recipe

If you do make the Fat Flush Detox Drink Recipe please comment and let us know what you think :)

To get some results I suggest drinking this ( about 24 oz) daily for at least 2 weeks

Get ready for lots more detox drinks coming your way :)

Love You Guys!

Fat Flush Detox Drink Recipe
 
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Ingredients
  • Water
  • 1 Lime
  • 1 Green Tea Bag
  • ¼ Cup of Mint Leaves
Instructions
  1. Fill a large mason jar ( about 24 oz of water) - add tea bag ( I do a cold brew)
  2. Allow to sit in the fridge for 30 minutes
  3. Cut up lime and chop up mint
  4. Place in the water
  5. Cover and take out tea bag
  6. Place in the fridge for 30 more minutes
  7. Enjoy!

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{ 37 comments… read them below or add one }

Aneesa March 22, 2015 at 8:40 pm

I love how refreshing this drink is, I was wondering though how many glasses should I have a day of this detox? If I am drinking at least a water bottle amount intake each time. As well as can I continue past the 2 week mark ?

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Ashley May 20, 2016 at 10:52 pm

Lol I just started mines today do you eat while on this detox and did you see results in your weight lost ?

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Kayleighc April 6, 2015 at 6:46 pm

Can’t wait to try this! I also know green tea, when drunk after food, can help digest carbs

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Rebecca April 10, 2015 at 11:13 pm

for the detox- do you just drink this and nothing else, no good as well?

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Michael April 13, 2015 at 11:24 pm

How ‘s this work

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Hannah Brassea April 23, 2015 at 10:30 pm

If I made an entire pitcher of this, would it be good for the whole week since I drink lots of water a day making it by every 24oz is very tedious..

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Hannah Brassea April 23, 2015 at 10:31 pm

tedious*

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Danielle May 1, 2015 at 11:44 pm

First of all, you do not drink this and nothing else. You drink this once in the morning and once in the evening. Drinking this all day long is hard on your teeth because there’s so much acid from the limes.

You should drink about 16 ounces in the morning and 16 ounces in the evening, then regular water to fill in the rest of you daily water intake.

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Robin May 3, 2015 at 6:17 pm

And it’s Whole30 compliant!! Thanks for sharing!!

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Julie May 13, 2015 at 5:41 pm

i have never heard that limes help with headaches!! Soo since I want to detox anyways I’m going to give this try~~I have nothing to lose except some weight some headaches and some indigestion!! Thanks for the recipe!!

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HeidiLyn May 15, 2015 at 3:07 pm

I think it was ment the 24 oz jar was a “Daily” am out & that the author keeps it in the frig with a lid (mason jars have lids) so it can be sipped at through out the day rather than drinking the whole thing in one or two goes.

Please correct me if this is wrong?

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Sara May 15, 2015 at 3:28 pm

you are right :)

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Ann June 3, 2015 at 1:43 am

I’ve seen quite a few sites with detox drinks. Mostly they all sound awful. This one has normal ingredients that I already have in the house and it sounds like it would taste really good. Is this safe to drink and go to work all day? Or is better for the weekends?

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Sara June 3, 2015 at 2:05 pm

Daily :)

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Celestial Seasonings Green Tea K-Cups June 8, 2015 at 12:54 pm

I love the idea of adding the lime in there!

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Wendy Hicks June 11, 2015 at 10:06 pm

I just wanted to say a huge thank you for this recipe; I am a chronic migraine sufferer, and if I have a day that I don’t have a migraine I do have some type of tension headache. I made this drink yesterday and drank it all day, I ended the day headache free. I am planning on continuing to drink this and hopefully I can say good by to over the counter pain killers forever.

Thank again

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Sara June 11, 2015 at 11:17 pm

I am so happy it helped.

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Ashley May 20, 2016 at 10:55 pm

Does it helps with weight lost too and when your drinking this can you eat like small amounts healthy food or strickly drinking ?

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gale July 8, 2015 at 4:10 am

if you have chronic headaches and are taking over the counter pills, they may be caused by caffeine withdrawal. those pills are filled with caffeine.

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jana June 18, 2015 at 3:08 am

Do you strain it before you drink it? Or just try to avoid the mint leaves?

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Tracey May 14, 2016 at 12:08 am

Jana, I plan to sip it through a straw, so hopefully that will make it easy to avoid lime and mint 😉

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Wendee June 30, 2015 at 2:24 am

Will it still have the same weight loss benefits if you use caffeine-free green tea?

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Rumi July 12, 2015 at 9:51 am

I think it will be a nice tips….
Thanks for the recipe………….

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alyssa reid August 5, 2015 at 3:22 am

i love this recipe! but i was wondering if i could use lime juice and mint in one of those seasoning bottles instead of the actual limes/ mints. unfortunately the grocery store near my house doesn’t have fresh mint:/

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Addison August 24, 2015 at 6:00 pm

Tried it, LOVE IT!!! So yummy and refreshing!!

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Pat September 26, 2015 at 3:49 pm

I’ve been enjoying this recipe. A nice switch-up.

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Kara December 28, 2015 at 3:10 pm

I am trying this for the first time today and the mint is way too overpowering and I have had to add more water to it because the mint is so strong. Tomorrow I am going to cut the amount of the mint in half and see how that works.

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Kelsi January 18, 2016 at 11:25 pm

Can i just make it night before and let it sit in fridge?

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Megan February 28, 2016 at 2:28 am

Does it matter what kind of green tea you get? Or is there a specific one you use?

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jasmine March 10, 2016 at 3:22 am

Going to try it. Can we refill it once it is over? Or do we have to make a fresh one?

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Sara March 10, 2016 at 2:40 pm

You can up to 3 times

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Megan Haug March 26, 2016 at 2:34 pm

Thank you for this and I’m excited to try this. Maybe this is a silly question but is this all you drink all day for 2 weeks or is there in the detox diet with the drink?
Thank you
Megan Haug

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Megan Olusanya March 28, 2016 at 7:11 pm

Thanks for sharing. I will try this drink. One question… will the acid affect the lining of my stomach?

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Carrie April 12, 2016 at 6:07 pm

Does anyone reuse the mint/limes? Or do you have to make it fresh every day?

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Carrie April 12, 2016 at 6:08 pm

Never mind – found the answer above – up to 3 times :-)

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Afrah May 10, 2016 at 9:03 pm

Hi I wanted to know with your detox lime, green tea and mint drink,if I can substitute the lime with lemon. Thanks

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Rakesh Kumar May 25, 2016 at 12:06 pm

Can I try Green Tea, Lime and Honey at the place of mint?

Is it helpful to reduce fat?

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