Yummy Coconut Chicken Tenders Recipe

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What You Need

1 Pound of Chicken Tenders

2 Eggs

1 cup of sweetened coconut

1 cup of flour

1 cup of panko bread crumbs

pinch of salt

1/2 tsp of black pepper

Olive oil

What to Do

Preheat oven to 350

In a medium size bowl combine salt, pepper, panko, flour, and coconut

In a small bowl whisk the eggs

For each chicken tender place in the egg mixture then transfer to the panko mixture

In a large skillet place a drizzle of olive oil – over medium heat cook the chicken a couple minutes on each side — this is going to help “toast” the coconut

Place the chicken still in the skillet in the oven for about 10 – 15 more minutes till the chicken is fully cooked

Serve with BBQ sauce or Ketchup

Enjoy !

To make this dish gluten – free simply exclude the panko and use 2 cups ofย  gluten – free flour

Yummy Coconut Chicken Tenders Recipe

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Ingredients

  • 1 Pound of Chicken Tenders
  • 2 Eggs
  • 1 cup of sweetened coconut
  • 1 cup of flour
  • 1 cup of panko bread crumbs
  • pinch of salt
  • ½ tsp of black pepper
  • Olive oil

Instructions

  1. Preheat oven to 350
  2. In a medium size bowl combine salt, pepper, panko, flour, and coconut
  3. In a small bowl whisk the eggs
  4. For each chicken tender place in the egg mixture then transfer to the panko mixture
  5. In a large skillet place a drizzle of olive oil - over medium heat cook the chicken a couple minutes on each side -- this is going to help "toast" the coconut
  6. Place the chicken still in the skillet in the oven for about 10 - 15 more minutes till the chicken is fully cooked
  7. Serve with BBQ sauce or Ketchup
  8. Enjoy !
  9. To make this dish gluten - free simply exclude the panko and use 2 cups of gluten - free flour