Yummy Coconut Chicken Tenders Recipe
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What You Need
1 Pound of Chicken Tenders
2 Eggs
1 cup of sweetened coconut
1 cup of flour
1 cup of panko bread crumbs
pinch of salt
1/2 tsp of black pepper
Olive oil
What to Do
Preheat oven to 350
In a medium size bowl combine salt, pepper, panko, flour, and coconut
In a small bowl whisk the eggs
For each chicken tender place in the egg mixture then transfer to the panko mixture
In a large skillet place a drizzle of olive oil – over medium heat cook the chicken a couple minutes on each side — this is going to help “toast” the coconut
Place the chicken still in the skillet in the oven for about 10 – 15 more minutes till the chicken is fully cooked
Serve with BBQ sauce or Ketchup
Enjoy !
To make this dish gluten – free simply exclude the panko and use 2 cups of gluten – free flour
Yummy Coconut Chicken Tenders Recipe
Ingredients
- 1 Pound of Chicken Tenders
- 2 Eggs
- 1 cup of sweetened coconut
- 1 cup of flour
- 1 cup of panko bread crumbs
- pinch of salt
- ½ tsp of black pepper
- Olive oil
Instructions
- Preheat oven to 350
- In a medium size bowl combine salt, pepper, panko, flour, and coconut
- In a small bowl whisk the eggs
- For each chicken tender place in the egg mixture then transfer to the panko mixture
- In a large skillet place a drizzle of olive oil - over medium heat cook the chicken a couple minutes on each side -- this is going to help "toast" the coconut
- Place the chicken still in the skillet in the oven for about 10 - 15 more minutes till the chicken is fully cooked
- Serve with BBQ sauce or Ketchup
- Enjoy !
- To make this dish gluten - free simply exclude the panko and use 2 cups of gluten - free flour