Difference Between Regular and Orthopedic Mattress

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We all feel old at some point since our back is turning 80 any day now, right? A bad posture or even sitting all day can make us ache and want to sleep tightly. As we age, we go to the doctor when we have back pain or body aches, so that our joints can be supported. As a result, orthopedics started suggesting orthopedic mattresses for senior citizens, athletes, and people recovering from injuries because they provide optimal postural support and support to the spine.

Our tireless bodies need a good mattress to rest at the end of a long day, regardless of whether a doctor recommends it. Nevertheless, people are still debating whether an ortho mattress is more beneficial than a regular mattress. In the minds of some, a regular mattress is the same as an orthopedic mattress. In this article, we will explore the concept of orthopedics and regular mattresses in order to clear up any confusion.

What is an Orthopedic Mattress?

An Orthopedic mattress is an ilk of mattresses, which is specifically designed for supporting the body’s joints, as it helps to firm support to your joints, back, and neck. Doctors recommend orthopedics mattresses for those people who are suffering from body pain due to spondylitis. An orthopedic mattress helps to align your posture in a way, where the hard surface of the mattress gets squashed by your body weight and produces pressure-relieving comfort. 

Pros and Cons of using an orthopedic mattress


  • Support and align joints, bones, and neck, reduce back pain 
  • The comfort alleviates stress on the spine
  • Helps in getting a better sleep
  • Firmness
  • Durability 
  • Anti-allergy
  • Proper blood circulation


  • Excess pressure points
  • Expensive
  • Hard to distinguish the original orthopedics mattress in the market

What is a regular mattress? 

Albeit, a regular mattress is a typical mattress that comes with metal springs or coils in it,  with a thin layer of foam to create a soft, cushioned surface. A regular mattress can be recommended to any person, as it is comparatively cheaper than an orthopedic mattress. Besides, this type of mattress’s top layer is bouncy as well as firm, which results in misaligning your body posture because of overheating and loose coils.

Pros and cons of using a regular mattress


  • Cost factor
  • Durability 
  • Easy ventilation 
  • Pressure relief


  • Quick wear due to Loose coils or metal springs
  • Unresistance of dust mites 
  • Poor body support
  • Disturbance in motion transfer

Difference Between Regular and Orthopedic Mattress

  • Quality of materials used: 

Orthopedic mattresses are made to be firmer than standard mattresses in order to support the spine, joints, and the entire body.

Memory foam, innerspring, and/or latex are the main materials used to make orthopedic mattresses. For added firmness, longevity, and support, get an orthopedic latex mattress. For more cushioning & pressure reduction, consider purchasing a memory foam mattress. The best support and weight distribution are provided by an innerspring mattress, which is more expensive. Whereas, the most popular forms of regular mattresses are spring and memory foam mattresses, while there are more variations. In a normal spring mattress, the soft, cushioned surface is created by a thin layer of foam on top of metal springs or coils that provide support. Mattresses with memory foam as their top layer also have multiple stages of cushioning on the pinnacle of the polyurethane bottom layer.

  • Durability: 

Generally speaking, orthopedic mattresses endure 6 to 8 years. Orthopedic mattresses with memory foam and hybrid materials last for about 8 years. Over the course of 10 to 12 years, latex mattresses often last a little longer. The shortest lifespan, around 6 years, is usually seen in traditional innerspring beds. On the other hand, a regular mattress lasts for 4-5 years life expectancy, as there are a lot of cons in maintaining it.

  • Price: 

The estimated price of an orthopedic mattress can vary from $290 to $2000, relying on its size and integrated database. Regular mattresses can range in price depending on the components used in their production, the size, and the warranty that the shop offers. A standard mattress can cost between $120 and $600, depending on its size, the maker, and the warranty.

  • Mattress Size: 

Size is one element that determines an orthopedic mattress’ cost; a king-size orthopedic mattress will cost more than a twin-size one. The price of the mattress is also impacted by the material because some materials might be significantly more expensive than others. Whilst, a regular mattress varies in sizes from single to king size and prices are charged according to consumer’s preference. 

  • Purpose:

A special kind of mattress called an orthopedic mattress is designed for people who have spinal injuries, back problems, or joint issues. For people with physical issues that can be aggravated by sleeping on a standard mattress, it is a widely prescribed product. Meanwhile, a regular mattress is designed as it plays an affordable mattress among others in the market. If you are someone who works from home, you might want to consider orthopedic mattresses only as most people spend their time on their mattress while working form home.