Dry skin is a common condition that can be caused by a number of factors, including harsh soaps, cold weather, low humidity, and genetic disposition. It can be uncomfortable, itchy, and can lead to your skin ageing faster than it would have otherwise. Here, we go through some skincare tips, to help you keep your skin hydrated and feeling healthy.
Moisturising is essential for dry skin. Look for a moisturiser that’s formulated for dry skin and contains ingredients such as hyaluronic acid, glycerin, and ceramides. These ingredients help to attract and retain moisture in the skin. Apply moisturiser to your skin immediately after bathing or showering, while your skin is still damp, to help lock in moisture.
Use gentle products
Avoid using harsh soaps, scrubs, and exfoliants on dry skin. These products can strip the skin of its natural oils, making it even drier. Instead, use gentle, fragrance-free products that are gentler on the skin. If you suffer with a dry scalp, you could try shampoo bars that are specially formulated for dry skin.
Avoid hot showers
While a hot shower may feel good on a cold day, it can actually dry out your skin. Hot water can strip the skin of its natural oils and disrupt the skin’s barrier function. Instead, take lukewarm showers, and try to limit your shower time to 10-15 minutes.
Use a humidifier
Low humidity can dry out your skin, especially in the winter. A humidifier can add moisture back into the air, and will likely help to keep your skin hydrated.
Protect your skin from the sun
Sun exposure can dry out your skin and cause premature ageing. Be sure to use sunscreen with an SPF of at least 30, even on cloudy days when you don’t think you’ll get burnt. It’s also recommended to use a vitamin E facial cream as it helps prevent skin damage from UV exposure.
Exfoliating is an important step in any skincare routine, but it should be done gently, and not too often. Exfoliation removes dead skin cells, which can help your moisturiser to be more effective. Look for a gentle exfoliant that is specially made for those dry skin.
Use a face oil
Face oils can be very beneficial for dry skin, as they can help to seal in moisture. Look for face oils can be very beneficial for dry skin, as they can help to seal in moisture. Look for best face oils that are formulated for dry skin such as argan, jojoba, or rosehip oil.
Drinking enough water is absolutely for overall skin health, and it’s especially important for those of us with dry skin. Aim to drink at least 8 glasses of water a day, to help keep your skin hydrated from the inside out.
Avoid harsh chemicals
Many skincare products contain harsh chemicals such as alcohol and parabens, both of which can dry out the skin. Try to avoid these ingredients, and look for products that are made with natural alternatives.
Consult a dermatologist
If your dry skin is severe or persistent, it may be a good idea to consult a dermatologist. They can help to determine the cause of your dry skin, and then based on that, recommend appropriate treatment options.
Taking care of dry skin requires a consistent skincare routine that should likely include moisturising, avoiding harsh products, protecting the skin from the sun, and using a humidifier. Remember to use gentle exfoliants, natural oils, and always stay hydrated. If your dry skin is severe or persistent, it may be a good idea to consult a dermatologist for further advice.