Parmesan Spinach Cakes

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These cakes ROCK!!! They are full of vitamins and protein plus they are naturally gluten free – need I say more? I love making these for breakfast or a late afternoon snack.

Here we go ๐Ÿ™‚

What You Need

  • 12 ouncesย  – Frozen Spinach ( this is after you defrost andย drained/squeezed well)
  • 1/2 cup low-fat cottage cheese
  • 3/4 cup finely shredded Parmesan cheese
  • 3 eggs, beaten
  • 1 clove garlic, minced well
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/4 teaspoon Onion Powder
  • 1/4 teaspoon Garlic Powder

What To Do

Preheat Oven at 400

Mix all ingredients in a medium size bowlย  ( Mix Well) – except for 1/4 cup of Parmesan cheese

Divide the mixture into 6 muffin pan cups ( make sure the cups are greased)

Bake for about 15 – 20 minutesย  – They should look like

Wait 5 minutes then pop out those puppies – sprinkle on the rest of the cheese and enjoy!

You can freeze these cakes – I heat them in the over at 250 ๐Ÿ™‚

Parmesan Spinach Cakes

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: Snack/ Breakfast
: 6
Perfect Yummy Snack - Gluten FREE

Ingredients

  • 12 ounces - Frozen Spinach ( this is after you defrost and drained/squeezed well)
  • ½ cup low-fat cottage cheese
  • ¾ cup finely shredded Parmesan cheese
  • 3 eggs, beaten
  • 1 clove garlic, minced well
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • ¼ teaspoon Onion Powder
  • ¼ teaspoon Garlic Powder

Instructions

  1. Preheat Oven at 400
  2. Mix all ingredients in a medium size bowl ( Mix Well) - except for ¼ cup of Parmesan cheese
  3. Divide the mixture into 6 muffin pan cups ( make sure the cups are greased)
  4. Bake for about 15 - 20 minutes - They should look like
  5. Wait 5 minutes then pop out those puppies - sprinkle on the rest of the cheese and enjoy!
  6. You can freeze these cakes - I heat them in the over at 250 ๐Ÿ™‚

Disclaimer: This recipe was adapted form Eat Well.com – I changed some measurements of ingredients and added I think 2 more ( you will have to check on that ๐Ÿ˜‰ )