Why Use Vitamin C Before Red Light Therapy Sessions?

Sharing is caring!

Red Light Therapy has been quite known to help with skin care and make collagen, but adding Vitamin C to routines before sessions has become a powerful option to help you get better results. 

 

Now, vitamin C is a great way to get ready for red light therapy sessions as it is known for being a vitamin and helping the skin heal. So, in this blog, we’ll aid you with all the science behind these two combos and aid you with the benefits Vitamin C can bring on the table for you. Therefore, without further ado, let’s  binge on till the very end of this blog post! 

Possible Benefits of Vitamin C

Through this section, we’ll let you know the possible benefits you can get from Vitamin C. So, make sure to read on till the end.

 

  • Antioxidants are chemicals that keep your skin safe from free radicals and oxidative stress, which can damage cells and make you age faster than you should. Vitamin C is a skin superhero when put on the face for several reasons:

 

  • Vitamin C helps protect your skin from UV rays, which lowers your risk of getting sunburned and sun damage.

  • It helps your body make more collagen, which is a protein that keeps your skin tight and young-looking.

  • Vitamin C makes your skin tone more even, gets rid of dark spots, and gives your skin a healthy glow.

  • It helps your skin hold on to water, which keeps it soft and well-hydrated.

  • Vitamin C can help reduce swelling and inflammation in skin that is prone to acne.

 

Since it has so many great benefits, Vitamin C has become an important part of many skin care practices.

Why Vitamin C Needs to be Used Before Red Light Therapy

Here in this section, we’ll let you know why it’s a good idea to take Vitamin C before your red light therapy. There are a few reasons why this combo works:

Making Collagen

As we already said, vitamin C helps make collagen. You are basically getting your face ready for the red light therapy when you put Vitamin C on it before the session. The red light makes your body make even more collagen, so you get twice as many of the benefits of collagen. This means that your skin will be tighter and look younger.

Blood Flow Improvement

It is known that red light therapy can make blood flow better. When you mix this with vitamin C, which narrows blood vessels, you get an interesting effect. Vitamin C briefly makes your blood vessels smaller, but red light makes them bigger again. This growth improves blood flow, which helps your skin cells get the nutrients they need more efficiently.

Lowering Oxidative Stress

Vitamin C is a strong antioxidant that fights oxidative stress, and red light therapy helps fix broken cells and lower inflammation. With this strong pair, you can get rid of fine lines, wrinkles, and hyperpigmentation that are caused by oxidative stress.

Protection from UV Damage

Vitamin C helps protect your face from UV damage, which works with Red Light Therapy to give you even more benefits. Red Light Therapy is a great way to help your skin stay healthy and strong after being in the sun because it doesn’t contain UV rays and doesn’t hurt it.

How to Use Vitamin C Before Red Light Therapy?

To get the most out of this strong mix, you need to know how to use Vitamin C correctly before your Red Light Therapy session.

 

  • Try to find a good Vitamin C serum. Choose one that is a dark color, doesn’t let air in, has L-ascorbic acid, and a pH level between 3 and 4. Most of the time, vitamin C levels should be between 10% and 20%. If the concentration is too high, it might be too harsh for your face.

  • Cleanse your face first. Do a gentle cleaning to get rid of any makeup, dirt, or oil. Use a clean towel to dry it.

  • Put a few drops of Vitamin C lotion on your face and neck after you wash your face. Gently rub it into your skin. It needs a few minutes to work before you can move on to your Red Light Therapy treatment.

 

Bottom Line

Well, together, Vitamin C and RLT (red light therapy) stimulate collagen production, improve blood flow, promote skin healing, reduce oxidative stress, and protect your skin from UV damage. 

 

When used correctly, this combination can enhance your skincare routine, leading to firmer, more radiant, and healthier skin. However, make sure that when you use the red light therapy, you’re using an authentic device for better and faster results.