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This dish is plain yummy I serve this dish over rice but feel free to use as a filling in a sandwich, eat it alone, or any which way you want to 
What You Need
2 Cloves of Garlic, Minced
1/2 Teaspoon of Pepper
1 Bottle of BBQ Sauce ( I go with original flavor)
2 skinless chicken breasts ( I cut my into halves )
12 oz of a 20oz can of Pineapple
1 Cup of Onion, Diced
1/4 Teaspoon of Cayenne Pepper
1 Tablespoon of Olive Oil
What To Do
Heat oil in a medium – size skillet and cook onions till tender ( 10 minutes), then add garlic and cook for one minute.
Place in a crock pot ( set to low) the following:
Chicken Breasts, BBQ Sauce, Pineapple ( include 1/2 the liquid), Cayenne Pepper, cooked onion and garlic, pepper.
Cook for 6- 8 hours
Using 2 forks shred the chicken.
Serve over rice or use it as filling in a sandwich.
Enjoy
- 2 Cloves of Garlic, Minced
- ½ Teaspoon of Pepper
- 1 Bottle of BBQ Sauce ( I go with original flavor)
- 2 skinless chicken breasts ( I cut my into halves )
- 12 oz of a 20oz can of Pineapple
- 1 Cup of Onion, Diced
- ¼ Teaspoon of Cayenne Pepper
- 1 Tablespoon of Olive Oil
- Cloves of Garlic, Minced
- /2 Teaspoon of Pepper
- Bottle of BBQ Sauce ( I go with original flavor)
- skinless chicken breasts ( I cut my into halves )
- oz of a 20oz can of Pineapple
- Cup of Onion, Diced
- /4 Teaspoon of Cayenne Pepper
- Tablespoon of Olive Oil
- Heat oil in a medium – size skillet and cook onions till tender ( 10 minutes), then add garlic and cook for one minute.
- Place in a crock pot ( set to low) the following:
- Chicken Breasts, BBQ Sauce, Pineapple ( include ½ the liquid), Cayenne Pepper, cooked onion and garlic, pepper.
- Cook for 6- 8 hours
- Using 2 forks shred the chicken.
- Serve over rice or use it as filling in a sandwich.
- Enjoy
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{ 14 comments… read them below or add one }
In the crockpot right now thanks!
I am going to make this for a work pot-luck we are having next week. This looks wonderful.
Thank you,
Please explain….what’s a crock pot??? Thanks
A crock pop is a slow cooker
Made this today – served on toasted buns instead of over rice … YUMMO!! So easy to put together …. This recipe is a KEEPER!
Hi, Im trying to print off some of your recipes and whenever I go to click “print” on the recipe portion of the page it keeps directing me to this page Scalefinancegroup.net. Is there anyway to get around this? Please let me know, I really love your recipes and am bummed I am unable to print them off
Click the little printer icon
I made this tonight but I added just a tad more Cayenne Pepper – it was so good! I served it over rice. My chicken only needed 3 hrs to cook on low .. I shredded it and let sit on warm for another hour so the shredded chicken could absorb the liquid. PERFECT!! Thank you for the recipe!
I am so glad you liked the recipe
Made this tonight. It was super good! My one suggestion would be to include an OZ size on the BBQ sauce. I used a large bottle, and I am pretty sure it was too much. We ended up with a lot of left over sauce. If you are eating this over rice or potatoes, this is a good thing. But on sandwiches, it is way too much sauce. But it did turn out excellent! This might become a staple in our house!
Wow…yum!! This turned out way better than I expected it to. It was difficult to stop eating! I used a brown sugar BBQ sauce which worked well. I used pineapple chunks which tasted delish right on the sandwich with the shredded chicken!
yay!!! Glad you liked it
This was delicious! We had it over brown rice (and steamed cauliflower!) My boyfriend was just eating the sauce and rice too! Thank you for sharing this!!
What is even easier than this one is Target has a Hawaiian BBQ Sauce in their Market Pantry line, that and a can of pineapple chunks with the chicken in the crockpot and make the rice when it is done. It is sooo good!
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