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These cakes ROCK!!! They are full of vitamins and protein plus they are naturally gluten free – need I say more? I love making these for breakfast or a late afternoon snack.
Here we go
What You Need
- 12 ounces – Frozen Spinach ( this is after you defrost and drained/squeezed well)
- 1/2 cup low-fat cottage cheese
- 3/4 cup finely shredded Parmesan cheese
- 3 eggs, beaten
- 1 clove garlic, minced well
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1/4 teaspoon Onion Powder
- 1/4 teaspoon Garlic Powder
What To Do
Preheat Oven at 400
Mix all ingredients in a medium size bowl ( Mix Well) – except for 1/4 cup of Parmesan cheese
Divide the mixture into 6 muffin pan cups ( make sure the cups are greased)
Bake for about 15 – 20 minutes – They should look like
Wait 5 minutes then pop out those puppies – sprinkle on the rest of the cheese and enjoy!
You can freeze these cakes – I heat them in the over at 250

- 12 ounces – Frozen Spinach ( this is after you defrost and drained/squeezed well)
- ½ cup low-fat cottage cheese
- ¾ cup finely shredded Parmesan cheese
- 3 eggs, beaten
- 1 clove garlic, minced well
- ¼ teaspoon salt
- ¼ teaspoon freshly ground pepper
- ¼ teaspoon Onion Powder
- ¼ teaspoon Garlic Powder
- Preheat Oven at 400
- Mix all ingredients in a medium size bowl ( Mix Well) – except for ¼ cup of Parmesan cheese
- Divide the mixture into 6 muffin pan cups ( make sure the cups are greased)
- Bake for about 15 – 20 minutes – They should look like
- Wait 5 minutes then pop out those puppies – sprinkle on the rest of the cheese and enjoy!
- You can freeze these cakes – I heat them in the over at 250
Disclaimer: This recipe was adapted form Eat Well.com – I changed some measurements of ingredients and added I think 2 more ( you will have to check on that
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{ 12 comments… read them below or add one }
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here is a nice banana cake i make my self
i leave here the recipe you are gonna love it
banana cake
ingredientes:
3 mashed banana
1/4 whole milk
1 teaspoon vanilla
1 egg
1 cup of flour
1/2 cup of sugar
1 teaspoon of corn oil
2 teaspoon of baking powder
preheat oven at 375
scrambled the egg with sugar
then add the bananas
stir well
then add the vanilla, oil and milk
last add the flour and the baking powder
stir well and put in a greased pan ((the pan you used for the meatloaf ))
cheak until a knive come clean
enjoy
this looks amazing!! what could u sub the cottage cheese for though??
You could use ricotta cheese if you like
Does anyone know the fat/caloric content of these?
Made these last night (following your recipe exactly) for a side with our supper. However, I couldn’t wait the five minutes before taking one out of the pan to try. So yummy!! Husband loved them and said they tasted like a baked spinach dip. My five year old son loved them also and asked for seconds. I think I can make anything look like a cupcake, and he will eat it. I will not be ashamed of tricking him into eating his veggies
Thanks for this recipe; it’s a keeper!
Yay!!! Glad you liked it!
Wonderful!!! My husband and I loved it. Thanks so much.
Glad you liked it
Looks so Yummy! Thanks for the recipe
I saw this recipe last week. I am not a big spinach fan but my husband is so I decided to make them. They were so delicious. We both loved the recipe. He said it was his favorite spinach side dish. Cant wait to make them again! Thanks for sharing.
Can I use ricotta cheese instead of cottage cheese??
Yeo