DIY Heating Pack, No Sew!

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Other Great Tips!
DIY Heating Pack
So easy for such great results!! DIY Heating Pack is simply two things. First, a bag of rice and second, a long sock. (the rice cannot be instant rice) I have seen many people that have DIY Heating Packs and have to pull out their sewing machines but why go through all that work if you’re already in pain??! Just get a tall sock, (doesn’t have to be brand new, for you’re not going to eat the rice in it). Fill it 3/4 of the way with rice, and head it up for about 4 minutes. Make sure to tie a knot with the sock
Now sit back and enjoy!