Homemade Ginger Ale

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Morning sickness is no joke – well for me anyways. I am 13 weeks now and I am still suffering from all day morning sickness. It is not unusual for me to throw up 2 or 3 times per day ( it is usually caused by smells like Watson’s cat food). Most of the day I feel like I am going to throw up any minute ( fun right). Well this homemade ginger ale really has helped — as much as something will help. So I thought it would be a great recipe to share with those who want to make ginger ale at home and fellow pregnant mamas out there.

This recipe is super easy. It is only 4 ingredients ( I add in some mint for extra flavor but you can keep this out). I love the fact that this recipe does not use white sugar ( which I am trying to avoid as much as possible). Ginger is known to help with nausea which is why this drink is perfect for those suffering from morning sickness.

Homemade Ginger Ale



  • 2 Liters of Club Soda
  • ½ Cup of Honey
  • ¼ Cup of Ginger ( grated)
  • Mint ( optional for garnish)


  1. Combine in a pitcher - soda, honey, and ginger
  2. Make sure to MIX WELL
  3. Enjoy